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	<title>The General Gazette &#187; x pole dancing poles</title>
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		<title>Pole Fitness, Pole Dancing</title>
		<link>http://www.thegeneralgazette.com/2010/02/25/pole-fitness-pole-dancing/</link>
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		<pubDate>Thu, 25 Feb 2010 04:45:35 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise dance pole]]></category>
		<category><![CDATA[pole fitness]]></category>
		<category><![CDATA[stripper poles]]></category>
		<category><![CDATA[x pole]]></category>
		<category><![CDATA[x pole dancing poles]]></category>

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Pole Fitness, Pole Dancing
Pole dance exercising or pole fitness has been around for several years now. It&#8217;s becoming so popular that many organizations are fighting to have pole dancing as an event in the Olympics. Pole dancing shapes women from the inside out. As a form of aerobic exercise, pole fitness can burn up to [...]]]></description>
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<h1>Pole Fitness, Pole Dancing</h1>
<p><strong>Pole dance exercising</strong> or pole fitness has been around for several years now. It&#8217;s becoming so popular that many organizations are fighting to have pole dancing as an event in the Olympics. Pole dancing shapes women from the inside out. As a form of aerobic exercise, <em>pole fitness</em> can burn up to 250 calories per hour. It also increases flexibility, improves body awareness and posture, builds confidence, and strengthens muscles.<br />
<br/><br />
<h2>Pole Fitness</h2>
<p><a href="http://www.thegeneralgazette.com/wp-content/uploads/2010/02/Xpert-set.jpg"><img class="alignnone size-medium wp-image-107" title="Xpert-set" src="http://www.thegeneralgazette.com/wp-content/uploads/2010/02/Xpert-set-300x267.jpg" alt="" width="321" height="285" /></a><a href="http://www.thegeneralgazette.com/wp-content/uploads/2010/02/x-pole-xpert-45mm-1.jpg"><img class="alignnone size-medium wp-image-118" title="x-pole-xpert-45mm-1" src="http://www.thegeneralgazette.com/wp-content/uploads/2010/02/x-pole-xpert-45mm-1-183x300.jpg" alt="" width="183" height="300" /></a></p>
<p>The XPERT by <a href="http://xpoleus.com/?ref=10859">X Pole</a><br />
<br/></p>
<p>Whether a beginner in pole fitness, intermediate or a  professional pole dancer, <a href="http://xpoleus.com/?ref=10859">X Pole</a> is produced to the highest standards guaranteeing you the best pole experience on the market.</p>
<p>Featuring some of the most advanced design and engineering you’ll find in the world of pole exercise and dance <strong>X Pole</strong> has been developed, in consultation with leading dancers, to meet the demands of professional pole dancing.</p>
<p>Removable and fully portable <span style="text-decoration: underline;">X-Pole</span> is quick and easy to install and it’s clean, ergonomic design looks great in any surroundings.</p>
<p>For more information on X Pole products <a href="http://xpoleus.com/?ref=10859">Click Here</a><br />
<br/><br/><br/></p>


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